10 July 2011

Exercise

Arghhhh....aching whole body especially my "botung" such like my muscle had been streched to the max....but worth it cos i loike when im sweating so that can burned out all the calories from my body....managed to finish 5 rounds today....my expectation is hopefully in 1 month can loss 2-3kg so within 1 year im expect to loss about 10kg..buli ka tu ahhh...haiyaa macam susah kan kalo tda disiplin......caiyo2x to me....weight problem is always been big issue on me since i was kid...paling ringan dulu pun is 55-57kg now i am almost 100kg but blum reach to number lg la...sdhla pendek (ok..im only 5'3 height ...pendek kan :( ) but nevermind thx God what i have today....jgn banyak complain ba jeanifer...syukur la nak :) hehehheh.....

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