29 July 2011

The footprints


" Though many things feel random and wrong, remember that I am sovereign over everything. I can fit everything into pattern for good, but only to extend that you trust Me. Every problem can teach you something, transforming you little by little into masterpiece. I created you to be. The very same problem can become a stumbling block over which you fall, if you react with distrust and defiance. The choice is up to you, and you will have to choose many times each day whether to trust Me or defy Me "

During the low periods of my life when i was suffering from sadness and sorrow, im always remind myself that things happen for reason...and keep on moving without looking back....and as time goes by, im so glad for the blessing upon me & my family and determine myself never-ever repeat the same mistakes and looking forward for the better way by the willing of God. Each paths that we walked will left a footprints on it....as we seen the footprints again, it's will remind us God has carried it away.

Un-Easy....

It's been few days and im not feeling well at all...but i managed to finish my jog at least 5 rounds for today..... don't know why, felt like something was not right & uneasy for me especially my body....bit dizzy & I guess need to do a medi-chk wit my Dr......gonna make an appoinment wit Dr. Joseph again at DSC....hmmm.

24 July 2011

Zzzzzz......?? @~@

Exhausted & sleepyhead....today me & my sister become a "mandur & kuli" to our IBU tercinta...helping her to do the paitung-memaitung.....ok im wordless....too tired to think...again Zzzzzzzzz................!!!

23 July 2011

Life.....



Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is bliss, taste it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.
Mother Teresa

22 July 2011

Miscarriage or Early pregnancy failure

Married on sept 2010, on nov 2010 im expecting and happy for the news....end of jan 2011 1 day before we flew back to Perak for celebrating CNY im having a minor bleeding in the afternoon...felt anxious and the anxiety came to my mind what is happening to me. Me & hubby went to DSC for check up and Dr. Joseph announced, im having a miscarriage and need to done a D & C ASAP.....it was a totally devasting loss for myself and hubby but life goes on isn't it....

I've been search thru & reads a lot about pregnancy early failure...this is the most common about what happen to myself maybe and below details is about early failure pregnancy if you experienced the same case...:

What is early pregnancy failure?

Early pregnancy failure (also known as blighted ovum or anembryonic gestation) is a common cause of miscarriage. It happens when a fertilized egg implants in the uterus but the resulting embryo either stops developing very early or doesn't form at all. If you have an early pregnancy failure, you may not find out about it until the end of your first trimester.

What will happen if I have an early pregnancy failure?

With an early pregnancy failure, you'll still get a positive result on a pregnancy test, because the placenta begins to develop and starts to secrete human chorionic gonadotropin (hCG), the hormone that these tests look for. Early on, you may also have some common pregnancy symptoms , such as fatigue, nausea, and sore breasts. Later, when the hormone levels begin to go down, these symptoms will subside and you're likely to have spotting or bleeding.

At first you might notice some reddish-brown staining. Later you might have cramps or bleeding as your hormone levels recede. If you're having cramps or bleeding, or your uterus isn't growing as it should, or if your healthcare practitioner can't hear the baby's heartbeat with a Doppler by 12 weeks or so, you'll have an ultrasound to check on your baby. If it's a case of early pregnancy failure, the ultrasound will show an empty gestational sac.

You're likely to miscarry – that is, to expel the gestational sac and accumulated tissue – by the end of your first trimester, though it may happen earlier than that. The miscarriage process can take weeks, though, and once you find out you aren't carrying a baby, you may find it's too emotionally wrenching or physically uncomfortable (if you're cramping a lot) to wait for a spontaneous miscarriage.

In that case, you may be able to use medication to speed up the miscarriage process. Or you may decide to have a procedure – a suction curettage or a dilation and curettage (D&C) to remove the tissue. You'll need to have the tissue removed if you have any problems that make it unsafe to wait for a miscarriage, such as significant bleeding or signs of infection.

When can I try to conceive again?

Some practitioners recommend waiting to conceive until you've had a period, which is likely to happen four to six weeks after you miscarry or have the tissue removed. (You'll need to use birth control while you wait, since you may ovulate as early as two weeks after you miscarry.)

After that, you're in the clear. And one Scottish study of over 30,000 women concluded that women who get pregnant within six months of having a miscarriage actually have the best odds of having a healthy pregnancy. Those women had fewer miscarriages or ectopic pregnancies than women who got pregnant six to 12 months after their miscarriage.

However, while you may be physically ready to get pregnant again, you might not feel ready emotionally. Every woman copes with the grief of early pregnancy loss in her own way, and some women find it takes months until they're interested in trying to conceive again.

Does having an early pregnancy failure once mean I'm likely to miscarry again?

No. Although you're likely to be worried about the possibility of another miscarriage, fertility experts don't consider a single early pregnancy loss to be a sign that there's anything wrong with you or your partner. Most practitioners will wait until a woman has had two or three consecutive miscarriages to order special blood and genetic tests to try to find out what's going wrong.

21 July 2011

My own mini gyms :)

My healthclub jumping rope & body trimmer


I bought this 2 items for my indoor exercises whenever Im not able to go out for jog...at least I can do some exercises for myself at home...:) Bought from cosway actually quite cheap for member...gonna trim and loss that fat.....gambate !!!

20 July 2011

My skincare bff !!

Nutox Oxyfusion Birdnest Collagen :
I've been used this products for few years after I reached my aged to 30. Eventhou the prices quite expensive but the chemistry between this product to my skin is superb...!!! It's contains birdnest collagen anti aging to make our skin more radiances and more youngers than our aged.... suitable for all skin types, especially for those who wish to have a wrinkle-free.....awet muda gitu. This is what I call...My skincare bff !!



Apprieciation

As my better half had said " I still love you bah (nah, Perak mali can said sabahan ady) eventhou u put so much weight". Don't you think about apprieciation and thankful yet....hmmm, still hard for me to believed it coz mostly man like to drooling they rolling eyes unto the figures...duh !!!

But glad to have my hubby cos he loved me how the way I am...:) and I apprieciated his love unto me till now and looking forward for our 1st wedding annivesary on Sept.
Me & Hubby (Mr & Mrs. Cheng)


10 July 2011

Exercise

Arghhhh....aching whole body especially my "botung" such like my muscle had been streched to the max....but worth it cos i loike when im sweating so that can burned out all the calories from my body....managed to finish 5 rounds today....my expectation is hopefully in 1 month can loss 2-3kg so within 1 year im expect to loss about 10kg..buli ka tu ahhh...haiyaa macam susah kan kalo tda disiplin......caiyo2x to me....weight problem is always been big issue on me since i was kid...paling ringan dulu pun is 55-57kg now i am almost 100kg but blum reach to number lg la...sdhla pendek (ok..im only 5'3 height ...pendek kan :( ) but nevermind thx God what i have today....jgn banyak complain ba jeanifer...syukur la nak :) hehehheh.....

08 July 2011

One in a Million - Neyo (Cover.)


A positif envy....how I wish that i can play guitar and sing like her...:)

T.G.I.F

Thanks God Im Female and Thanks God Is Friday.......weehoo.....